- CHOOSE YOUR STUDIO -

Our training is intentionally structured into two distinct formats:

Iron Side and Turf Side.

Iron classes focus on progressive strength training, while Turf classes deliver high-energy cardio and functional conditioning.

Unlike circuit-style gyms, you choose one focused training track per class — giving you more intentional, effective sessions.

Recovery isn’t optional — it’s part of your training. That’s why every IronTurf location brings premium recovery tools into the training experience, with amenities thoughtfully selected for each studio. From Therabody technology and red light therapy to compression recovery and more, everything is designed to help you recover better, move better, and come back ready to train.