Dynamic training. Elite recovery.

At IronTurf, every class is led by two dedicated coaches - one on the Iron Side and one on the Turf Side. Each session is split into two focused groups with up to 10 members per side, allowing each coach to give their full attention to their training zone. The result? Smaller group sides, clearer instruction, and more individualized coaching.

Our training is intentionally structured into two distinct formats:

Iron Side and Turf Side.

Iron classes focus on progressive strength training, while Turf classes deliver high-energy cardio and functional conditioning.

Unlike circuit-style gyms, you choose one focused training track per class — giving you more intentional, effective sessions.

Recovery isn’t optional — it’s part of your training. That's why our studio includes a TheraBody wall stocked with TheraGuns and WaveRollers,  two infrared light rooms, and rejuvenating massage chairs. It’s recovery designed to help you feel better, move better, and train better.